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    <lastmod>2026-03-20</lastmod>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.salonseed.com/blog</loc>
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    <lastmod>2021-02-09</lastmod>
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  <url>
    <loc>https://www.salonseed.com/blog/2021/2/8/lyrjbx5rw2qaa9zzhysj60n4e41mca</loc>
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    <lastmod>2021-02-09</lastmod>
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      <image:title>Blog - Breaking Through Barriers with New Offerings</image:title>
      <image:caption>Well, hello again, I hope you have had a safe and sane last few months to a year. It’s been a wild ride to say the least, as I am sure you have experienced as well. I am so grateful for your support during these trying times and I now want to extend to you some of the things I have been working on in the background of this pandemic. During the time when salons were asked to close, I was given an incredible gift that I don’t normally get to take advantage of…time. Suddenly, I had time to enjoy my kids, to play my guitar, to read a book, to meditate and do yoga, ride my bike and all sorts of things. I recognize that not everyone was able to enjoy what was happening, but I just stepped outside of my worries and made the best of a shitty situation. I had to keep my sanity somehow to be able to handle helping my kids with their virtual classes. Not to mention I was proactive and took out one of the small business loans to get me through the weeks where I couldn’t work so I am grateful that I had that option.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5880d653e6f2e15d650c94e9/1612840473608-BGWZOPAA5ATW251MVEWI/370E7D66-0970-4F1A-B31A-E97A2B27DF16.jpeg</image:loc>
      <image:title>Blog - Breaking Through Barriers with New Offerings</image:title>
      <image:caption>In that time I was also given the space to be introspective about my life and the direction in which I want to pursue my career. Now, I love what I do and I do it with all my heart, but hair and makeup is very superficial and if you’ve ever received a service from me you know that it’s not like a typical salon visit. There’s always a little bit more attention to who you are as a person and how you’re feeling, with good conversation coupled with a relaxing and welcoming environment and you leave feeling renewed and refreshed and ready to take on whatever shows up on your path. Well, I have decided to finally take the leap and incorporate and offer a whole new line-up of services and offerings that will provide a more internal experience to your wellness and whole-ness. These treatments have helped me break through my own personal barriers and I want to share that with others.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5880d653e6f2e15d650c94e9/1612840522465-JJKZESVEIYN1UX3PIHSD/EF2DA52E-51F0-45DE-928B-61051CE65391.jpeg</image:loc>
      <image:title>Blog - Breaking Through Barriers with New Offerings</image:title>
      <image:caption>Before I move on, I want to share that I am an intuitive energy worker. Wow, it feels good to say that to the world. What’s does that mean? Well, it means simply that I have the gift of knowing when someone might need cheering up, or a safe place to express their emotions, and needing a space to just be, or guidance on a particular aspect of their life. I have over the years in my own personal growth journey discovered tools and modalities that help support myself and my loved ones with their needs and I want to now extend these offerings officially to anyone who needs them. The new services are focused on energy balancing through different modalities such as reiki, chakra balancing, aromatherapy, and head, scalp, and shoulder massages. For those of you unfamiliar with some of these services I will break them down as best as I can, and we can always have a consultation to decide what would be a good place to start.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5880d653e6f2e15d650c94e9/1612840630963-R2ECFLZS97D341F8YHN2/464ED686-0354-4AA1-8071-A0C9207B4420.jpeg</image:loc>
      <image:title>Blog - Breaking Through Barriers with New Offerings - Reiki</image:title>
      <image:caption>Reiki is an energy balancing treatment where the practitioner places their hands over certain areas of the body in order to help promote health and wellness both physically and spiritually. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy. (Reiki.org) Although it is a beautiful support for your spiritual practice there is no dogma associated with it and you don’t have to be religious or spiritual to reap the benefits of this amazing treatment. The treatment itself typically feels like a warm glow and flows through your body and goes wherever it is needed. Many people experience some pretty miraculous shifts after receiving their first treatment.</image:caption>
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      <image:title>Blog - Breaking Through Barriers with New Offerings - Chakra Balancing</image:title>
      <image:caption>Chakra’s are energy centers within the human body that help to regulate all its processes, from organ function to to the immune system and emotions. (Chakras.info) When one or more of them are off balance or blocked it leads to potential suffering in our emotional and/or physical bodies. Through breathing techniques, meditation, prayer, and movement one can tune in and unblock these energy centers to forma more radiant and balanced life. I will guide you using cards and crystals to find out which chakras you might need to focus on and we will discuss the steps to take in order to release these blockages.</image:caption>
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      <image:title>Blog - Breaking Through Barriers with New Offerings - Aromatherapy</image:title>
      <image:caption>Aromatherapy is using pure plant extracts, called essential oils, to help promote health and wellness by using the medicinal properties of the plants. Essential oils can be used Aromatically, topically or internally depending on the plant and the intended treatment. I have been using oils for the last few years to support my own and my kids mental and emotional wellness in an array of different ways. From blends that help me focus (hello adult ADD), to my kiddos asking me for blends to help them go to sleep at night, there is an oil for almost any ailment you might have. To start gaining info feel free to visit my DoTerra site HERE.</image:caption>
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      <image:title>Blog - Breaking Through Barriers with New Offerings - Extended Scalp Massage</image:title>
      <image:caption>Lastly, I will be adding a more in depth massage option which includes scalp, neck, and shoulders. The benefits of these massages include, increased blood flow and circulation, which can boost hair growth, decrease stress, boosts mood and relaxation and so much more!</image:caption>
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  </url>
  <url>
    <loc>https://www.salonseed.com/blog/2020/4/30/8kkea5vfla9acm1w93wdfrpu5acucg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-30</lastmod>
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      <image:title>Blog - Quick and Simple Boy’s/Men’s Cleanup</image:title>
      <image:caption>Hey, hey! I got a lot of requests for a video tutorial about cleaning up our young boys or men in the house during this global pandemic while our hair salons are forced to stay closed. I did my best, recorded myself and demonstrated how I do a simple clean-up haircut to keep a style looking fresh. You will need a few things that I didn’t mention in the video. First, find an area in your home that has hard floors for easy cleaning after the haircut. Next, a barstool or chair with a low back is ideal to have no obstructions, or you can sit and have your son stand in front of you, or if they are tall, you stand and have your man stand in front of you. Then, you need a covering cape, you can use an old sheet, or bath/beach towel and drape it over their shoulders to protect them from little hairs. Alternatively, you can just have them take their shirts off and do the haircut with no cape or cover. I’ve had to do that when I forget to bring a cape home. Lastly, I would recommend that your “client” have clean fresh hair, not bed head or hat hair marks. So, all that being said, good luck and tag me in your pics or videos when you post your home haircuts! Remember, go slow, take a little bit at a time, and don’t forget to breathe!</image:caption>
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  <url>
    <loc>https://www.salonseed.com/blog/2018/9/10/product-feature-all-in-one-milk</loc>
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    <priority>0.5</priority>
    <lastmod>2018-09-10</lastmod>
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      <image:title>Blog - Product Feature! OI All In One Milk</image:title>
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      <image:title>Blog - Product Feature! OI All In One Milk</image:title>
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  <url>
    <loc>https://www.salonseed.com/blog/2018/7/27/august</loc>
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    <priority>0.5</priority>
    <lastmod>2018-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5880d653e6f2e15d650c94e9/1534890697750-0VI1N1VOIN4YNL4R3J18/IMG_1780.JPG</image:loc>
      <image:title>Blog - The Life Changing Magic of Self-Love - What is Beauty?</image:title>
      <image:caption>Most people will tell you that it is how a person looks, what they are wearing, how much they weigh, etc. I completely disagree! Have you ever noticed someone walking down the street or in a store and you were just captivated by them? Why was that? You wondered to yourself, they aren't that good looking, but they just had a thing about them. Did you know that you also harness the ability to have that affect on people? Wanna know the secret? It's called self-love!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5880d653e6f2e15d650c94e9/1534890725868-4J0J89N778W6EJVOAGDV/IMG_1781.JPG</image:loc>
      <image:title>Blog - The Life Changing Magic of Self-Love - Get into nature and out of your head!</image:title>
      <image:caption>It is important to know that our minds are very powerful and if we're not careful, can make us think we are actually the ones being so judgmental of ourselves. In actuality, we are more than what our minds let us believe. When we take a moment out of our hustle and bustle we can get a glimpse of what really matters, how we feel.</image:caption>
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    <image:image>
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      <image:title>Blog - The Life Changing Magic of Self-Love - Find a Hobby.</image:title>
      <image:caption>Another way to get out of your head and feel good about who you really are is to find something that makes you feel really happy and do more of that thing! Simple right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5880d653e6f2e15d650c94e9/1534890778245-MBAVMYBFY9FE2X717KQR/IMG_1782.JPG</image:loc>
      <image:title>Blog - The Life Changing Magic of Self-Love - Pamper yourself.</image:title>
      <image:caption>There is no better form of self-love than self-care. Again, that is a personal preference as to what exactly that means but the recurring theme here is to get to know yourself and what makes you feel good. The better you feel, the more unstoppable you become. It becomes increasingly difficult to get down on yourself when you spend so much time feeling good! Get it?! Good!</image:caption>
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  <url>
    <loc>https://www.salonseed.com/blog/a-little-story-about-my-journey</loc>
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    <lastmod>2018-08-07</lastmod>
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      <image:title>Blog - A Little Story About My Journey - Hi!  Most of you know me, but for those who don’t, my name is Melissa.  I am the owner of Salon Seed and at the moment, the only stylist here as well.</image:title>
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